Hi, my name is Erin and I am currently completing my practicum during my masters in counselling.
I believe that each person has a story worth exploring with care and offer a compassionate and safe space to do so. My approach is trauma-informed, client-centered, and holistic, as I believe that healing and growth come by honouring the many different aspects of wellness. Therapy should be a collaborative journey, so I aim to incorporate different modalities to best fit my clients needs. This includes trauma-informed practices, mindfulness, CBT, somatic, and client-centered approaches. Overall, I aim to approach therapy with an empathetic and non-judgemental approach that prioritizes growth and relationship as central to the therapeutic process.
My areas of practice include depression, anxiety, self-esteem issues, trauma, grief, life transitions, relationship issues, and stress.
Thank you!
